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​​Rachel Russo

Dating Expert, Relationship Strategist, Matchmaker, Author, Speaker, Serafina's Solo Mom By Choice, Sounding Board, Educator, Marriage & Family Therapist, Female Empowerment & Fertility Advocate, Proud Italian American Jersey Girl
           

The Code To Live By: For A Healthier Love

1/10/2019

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Love. Everyone wants it. But not everyone has it. Is there a code to live by that could bring more love into your life? If only you could crack it....

While there's no universal recipe for attracting or keeping love, adopting a healthy lifestyle can help you create healthier relationships. In general, a healthy lifestyle will have you feeling more in control of your every day. "Healthy" isn't just about reducing sugar or doing cardio thirty minutes per day--though it is worthwhile for most of us to consider doing these things!
 
Healthy is a state of mind. How do you get there? There are a lot of ways. My own personal code is ever evolving. Here are a few pieces to it that work for me. If you give them a try-for thirty days or more-I think they will work for you too!
 
Have an AM routine, so that you can win the day! Think of your priorities first before you start answering all of the emails and worrying about what everyone else wants from you. Note: If you are single, checking three dating apps before you even get out of bed probably won't put you in a positive, productive mindset. What do you need to do today? Focus on you.
 
Always choose to act with love and kindness. I'm sorry, but you can't attract a happy relationship if you are the kind of person who is mean to waiters! Use your love muscle regularly--not just when you come across your (potential) love interest. If you don't use it, you will lose it. You can't control the circumstances around you, but you can always treat others with respect. #SpreadTheLove
 
Don't settle for less. In other words, be conscious of how you are teaching people to treat you. If you accept bad behavior again and again, the bad behavior will continue. Love yourself more by removing toxic people from your life, and a healthier romantic love will follow.
 
What do you think of my basic code? Tell me about the code you live by. Has it brought more love into your life?
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© Copyright Rachel Russo
Rachel Russo Relationships, LLC

300 Witherspoon Street Suite 201
Princeton, New Jersey
08540
 
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